MENOPAUSE BOOTCAMP

MENOPAUSE ( & PERI-MENOPAUSE): DO THOSE WORDS STRIKE FEAR IN YOUR HEART? LET’S START LEARNING AND TALKING ABOUT THESE DEVELOPMENTAL PROCESSES AND NORMALIZE THEM! WE’LL TALK ABOUT EVERYTHING YOU EVER WANTED TO KNOW FROM HOW WE FEEL TO WHY OUR BODY CHANGES WITH AN EMPHASIS ON PREPARATION AND SOLUTIONS. WE ALSO WILL EXPERIENCE A UNIQUE FITNESS CLASS AIMED AT STAYING VIBRANT , BALANCED AND HEALTHY AS WE AGE LED BY NOTED 30+ YEAR FITNESS PRO, PERSONAL TRAINER AND PROFESSIONAL BODY BUILDER, GREG REID. (WWW.PHYSIQUECONNOISSEUR.COM)

Date

Jan 16 2020
Expired!

Time

6:30 pm - 8:30 pm

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